Lower Back Pain: Causes, Symptoms, Treatment, and Cannabis
Lower back pain is very common. In fact, it is one of the most common reasons why people miss work. Experts estimate that nearly 80% of Americans will experience back pain in their lifetime. At any given moment, 31 million Americans experience lower back pain. This condition is one of the leading causes of disability all over the world.
What Is Lower Back Pain?
Lower back pain may start manifesting when an individual is in their twenties. Lower back pain is any pain that a person feels in their lower back that may last a few days, months, or even years. The pain may occur suddenly or build up gradually, and it may be caused by an injury, a condition, or a disease.
Lower back pain ranges from mild to severe. In select cases, this pain may make it impossible to work, sleep, or walk. It is the second most common reason — after colds and flu — why Americans visit their doctors.
Some of the causes of lower back pain include disk issues, fractures, strains, sprains, arthritis, and spondylolisthesis. Lower back pain may also be due to kidney infections, kidney stones, tumors, pregnancy issues, and ovary problems like uterine fibroids and endometriosis.
What Are the Symptoms of Lower Back Pain?
Lower back pain may occur during a specific event like bending to pick up a box. It may also occur throughout the day and night without any specific cause. Sharp or dull pain is the main sign of lower back pain. Other symptoms include:
- Posture issues: It may be difficult for an individual experiencing back pain to stand up straight. The lower back may seem flat rather than curved.
- Stiffness: Back movement may be hard for someone suffering from lower back pain. Getting up from a chair may also take a while.
- Muscle spasms: Lower back muscles may contract uncontrollably after a strain. This may be extremely painful, making it hard to stand or walk.
If one experiences fever and chills, loss of bowel control, unrelenting abdomen pain, or weight loss, it is advisable to seek immediate medical care.
What Are the Top Treatments for Lower Back Pain?
Medical treatments aim to reduce back pain. Back pain relief products can also manage the symptoms of lower back pain. Some of the top treatments for lower back and hip pain include:
Over-the-counter pain relievers — like naproxen sodium and ibuprofen — can help to relieve lower back pain. Topical lower back pain relief products, narcotics, antidepressants, and muscle relaxants may also help relieve chronic back pain. One should only take these products as directed by their physician.
Physical therapy is an important technique that can improve flexibility and strengthen muscles. It can boost blood flow to the lower back, providing more nutrients and oxygen to damaged back muscles. Physical therapy sessions can also correct posture and improve one’s range of motion.
A physical therapist can recommend specific exercises that can clear any lower back pain. Some of the sessions may include:
- Heat or ice packs
If painkillers don’t solve lower back pain, a strong anti-inflammatory medicine may relieve pain from nerve roots. An epidural steroid injection may come in handy when someone requires instant back pain relief. This injection relieves back pain by reducing inflammation around trigger points.
This technique involves placing needles on the skin for an hour or so for back pain relief. During acupuncture, a low-voltage electrical current is passed through thin needles to make the body release pain-killing chemicals like serotonin, acetylcholine, and endorphins. Twisting these sterile needles can also achieve a similar result.
Modern surgical approaches have made it easier to treat lower back pain with a minimal recovery period. Some lower back conditions may require surgical repair for the best outcome. Common surgeries that can help patients with back pain include spinal fusion, spinal laminectomy, and discectomy and microdiscectomy.
Surgeons may also implant nerve stimulators that deliver electrical impulses to block pain signals.
How Cannabis/CBD Can Help With Lower Back Pain
Cannabidiol, popularly known as CBD, is a non-psychoactive agent found within cannabis that has analgesic — pain-relieving — properties. If you are wondering, “Will CBD help with back pain?” The answer is “Yes.”
Research has proven that this chemical compound can be used to treat acute and chronic back pain. Applying CBD oil for back pain may help to reduce inflammation. It could provide relief for persistent pain without producing analgesic tolerance.
Sleeping with lower back pain can also be a nightmare. CBD cream for back pain can upgrade one’s quality of sleep by improving their relaxation state. Using CBD can help with sleep disorders and prevent stress and depression, often associated with insomnia. The compound also combats anxiety that’s linked to chronic lower back pain.
CBD’s muscle relaxant properties can also help alleviate spasms caused by lower back injuries. It interacts with the endocannabinoid system to alter anandamide levels, offering relief to lower back pain.
The amount of CBD that a person can take for lower back pain depends on different variables. As a rule of thumb, it is advisable to start with a small dosage and then adjust until one attains the desired effects. The severity of lower back pain, weight, metabolism rate, and the concentration of the CBD should be considered when choosing a dosage.
Try Muscle MX Products Today For Lower Back Pain
Lower back pain is becoming a common condition in the U.S. due to increased inactivity in this day and age. Factors like age, weight, overall health, lifestyle, occupation, genetics, and smoking may increase the risk of lower back pain.
CBD can provide instant back pain relief. Applying CBD salve for back pain can alleviate back pain and improve one’s overall quality of life.
At Muscle MX, our lower back pain relief products are made from pure and high-quality American-grown raw materials. There’s no need to struggle with back pain when you can use our CBD products — balms, lotions, and tinctures — to treat back pain. Try our products today for the best experience!