You don’t have to be a hardcore athlete to appreciate the importance of proper recovery in an exercise regimen. Whether you’re a teenager or a senior, a marathon runner or a neighborhood walker, a professional bodybuilder or a weekend warrior playing with buddies in a recreational sports league — if you have a body, and you like to move, you don’t want joint pain, muscle soreness, or inflammation to slow you down or get in your way.

At the same time, if your idea of recovery is popping Ibuprofen, downing a couple of beers while slouching on the couch, or rewarding yourself with a drive-through dinner you eat in the car…we need to talk.

Here at Muscle MX, we know that how you recover from your workout is just as important to your health and wellness as the workout itself. In developing our line of all-natural CBD products for muscles, our goal is to help active individuals improve their athletic performance and ward off the pesky aches and pains that we all encounter as we age, without turning to over-the-counter painkillers or unhealthy comfort foods.

How can CBD aid in your workout recovery? We’re glad you asked! Research shows that CBD may help with:

  • Calming the mind
  • Improving quality of sleep
  • Easing muscle discomfort 
  • Boosting joint mobility

Additionally, CBD has been shown to help balance the body’s endocannabinoid system, which plays an integral role in appetite, metabolism, immune function, hormone regulation, and mood. All of these contribute to your energy levels and your motivation to get up and get moving — not to mention your overall health.

Integrating CBD into a well-rounded recovery routine couldn’t be easier with Muscle MX. Simply rub our Restore CBD lotion or Recovery CBD balm on your aching muscles, tendons, and joints after a workout. We also offer full-spectrum CBD tinctures, available in a variety of flavors, that can be administered orally.

Place an order for any or all of the above on our website, then follow the suggestions in this infographic to take your workout recovery to a whole new level.

For more information about the benefits of CBD for an active lifestyle, continue to browse through our blog or contact our team today.