CBD Travel Tips: Incorporating CBD in Your Next Vacation
As the warm summer breeze sweeps across the country, so does the unique holiday feeling take hold and inspire vacation plans. With your holiday retreat plans in full swing, you may be weighing your travel options. Summer travel can involve a few hours on the road by bus travel or several flight hours to exotic destinations by air travel.
With growing accessibility, cannabidiol (CBD) products are emerging as a traveler’s secret weapon against flight anxiety, jet lag, and muscle aches. Traveling with CBD, however, can get a bit complicated as various forms and legal aspects determine the product’s use. Here are a few CBD travel tips to help take your vacation to the next level.
Why You Should Include CBD When Traveling
Traveling can be one of the most stressful moments of your holiday. Combating long airport lines, sitting for hours in a city loop due to holiday traffic, and hauling around heavy backpacks can take a toll on your body and mind. Give yourself a break by taking CBD products for stress and pain relief.
Derived from cannabis plants, CBD works through the endocannabinoid system (ECS), an intricate network of receptors, metabolic enzymes, and signaling molecules. There are two main types of endocannabinoid receptors, CB1 and CB2. The activation of CB1 helps manage stress, while CB2 is responsible for reducing swelling and boosting the immune system.
The ECS receptors are present throughout vital areas in the human body. You can travel with CBD products to enhance normal body function and improve your holiday experience.
6 Tips for Incorporating CBD in Your Next Getaway
Below are six CBD travel tips to keep in mind to ensure a refreshing vacation trip.
1. Check With Your Vacation City’s CBD Policies and Restrictions
Despite CBD being legalized in the U.S., the legislations vary across different states, and it is still illegal in some countries. As of the 2018 Farm Bill, you can only travel with CBD oil derived from hemp plants — not marijuana — across different U.S. states. The hemp-derived CBD oil must have less than 0.3% tetrahydrocannabinol (THC) content on a dry weight basis.
This amount of THC is insufficient to cause intoxicating side effects. Marijuana and some cannabis-infused products that are not FDA approved are illegal. While approved CBD products are legal on a federal level, some state legislations differ concerning possession, consumption, and transportation.
During domestic travel, you do not have to declare possession of federally approved CBD products at a U.S. airport. International rules are unclear hence ensure you brush up on your vacation city’s legislation for any CBD restrictions. Some countries have strict drug policies, so be careful not to have illegal substances when in a foreign nation.
2. Review the Certificate of Analysis for Your Full or Broad Spectrum CBD
The law is clear on approved hemp-derived products containing only 0.3% of THC. The cannabis industry, however, has products classified as dietary or food supplements. This sector is prone to non-compliance. A CBD certificate of analysis allows you to check the product’s comprehensive lab report for compliance.
Carefully reading the label with the certificate of analysis can help you identify:
- The CBD content
- The THC content
- Other cannabinoids present
- Whether the product comes from full spectrum CBD, broad spectrum CBD, or CBD isolate
- The product's potency
- The product's safety testing, which checks for the presence of contaminants like pesticides, residual solvents, heavy metals, and microbials
3. Consider Packing Your Cannabis Products in Travel Sizes
The Transportation Security Administration (TSA) has strict rules regarding the movement of marijuana across state lines. The TSA has screening protocols focusing on security and detecting potential threats to passengers and aviation. To achieve TSA compliance, you should only travel with CBD products that are less than 3.4 pounds in carry-on luggage.
In addition, you can pack away any CBD products weighing more than 3.4 pounds in checked luggage. The package has to be in a transparent resealable one-quart bag.
4. Take CBD Before Your Flight to Get Rid of Air Travel Jitters
Airplanes are one of the fastest and most convenient means of travel but can be stressful for different reasons. Anxiety and stress can creep in from the fear of flying or deep anticipation of traveling to a foreign city for accommodation and leisure. While you can use prescription drugs to manage stress and anxiety, some synthetic substances can be harmful or addictive to the body.
CBD is a natural product you can take to alleviate your air travel jitters. This harmless product is available in a variety of forms. Before a flight, you can take a few drops of Muscle MX CBD oil or tincture in coffee, tea, or juice to ease any anxiety. CBD enhances the signaling of serotonin receptors, which are renowned for elevating mood and calming effects. The receptors also promote sleep which can be difficult in cramped sitting spaces during long flight hours.
5. Try a CBD Gummy at the Hotel if You Have Busy Activities Planned
Muscle soreness and backaches can arise from long-distance traveling in a city circle on uncomfortable seats with little legroom. You shouldn’t allow a little discomfort to disrupt the fun-filled activities you’ve planned from when you arrive at your bedroom hotel. Muscle MX’s CBD gummies present a tasty solution for easing muscle pain. CBD gummies for air travel also provide jetlagged travelers with an energy boost to combat exhaustion and fatigue.
6. Bring a CBD Balm or Lotion for a Long Day of Walking and Hiking
A long and refreshing day out hiking allows you to appreciate the splendor of nature and bond with friends and family on holiday. However, a misplaced step can cause joint strain, and muscle fatigue can build up from hauling around heavy gear. These unfortunate circumstances can make hiking a painful experience.
Ensure you pack a CBD balm or lotion for targeted relief of localized pain. Applying CBD topicals can help ensure quick and long-lasting pain relief to knee sprains, ankle strains, heel aches, and back pain while hiking.
Reduce Travel Anxiety and Get the Most Out of Your Upcoming Trips
The holidays are considered the most joyous time of the year. Vacationing piled on top of school or work stress, anticipating family gatherings, finding gifts, planning parties, and traveling can be stressful. Muscle MX offers a variety of CBD products such as edibles, topicals, and drops to help elevate your traveling experience. With these CBD travel tips, you can legally consume CBD products that offer anxiety relief, pain reduction, improved sleep, and increased appetite while on vacation.