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Hemp Seed Oil vs. CBD Oil: What’s the Difference?
CBD Education


Hemp Seed Oil vs. CBD Oil: What’s the Difference?

In the realm of botanical oils, the burgeoning interest in hemp seed oil and cannabidiol (CBD) oil has brought forth many questions and concerns from consumers and researchers alike. To gain a profound understanding of these two distinct yet interrelated substances, it is essential to delve into their multifaceted implications on human health and well-being.

This comprehensive exploration will provide a detailed analysis of the unique characteristics and potential benefits of hemp seed oil and CBD oil. It will also highlight their differences and similarities to help consumers decide between the two oils.

What Is Hemp Seed Oil?

The hemp plant, scientifically known as Cannabis sativa, is a fast-growing, versatile plant known for its use in various industries, including textiles, paper, and construction materials. However, hemp plant seeds are a rich source of nutrients and are used to produce hemp seed oil.

Hemp seed oil is extracted from hemp plant seeds using a cold-pressing method. This process involves mechanically pressing the seeds to extract the oil while maintaining the integrity of its nutritional composition.

What Nutrients Are in Hemp Seed Oil?

Fatty acids are crucial for maintaining good health, and hemp seed oil contains various types of fatty acids.

These can include:

  • Linolenic acid: Hemp seed oil contains a high concentration of alpha-linolenic acid (ALA), an omega-3 fatty acid. These fatty acids are vital for maintaining overall health and wellness.
  • Linoleic acid: Another essential fatty acid found in hemp seed oil is linoleic acid (LA), an omega-6 fatty acid. Like ALA, linoleic acid is also vital for maintaining good health, as it plays a role in various bodily functions, including skin health and immune system regulation.
  • Gamma-linolenic acid (GLA): Hemp seed oil is a rich source of gamma-linolenic acid (GLA), an omega-6 fatty acid with soothing properties.
  • Oleic acid: Oleic acid is a monounsaturated omega-9 fatty acid found in hemp seed oil. It is known for its potential health benefits, including supporting heart health and maintaining healthy cholesterol levels.

What Is CBD Oil?

CBD oil is a derivative of the hemp plant, a subspecies of the Cannabis sativa plant. Unlike hemp seed oil, CBD oil is primarily obtained from the leaves, flowers, and stalks of the plant.

The hemp plant is specially cultivated to contain high concentrations of cannabinoids, including cannabidiol (CBD). It’s also cultivated to contain minimal amounts of tetrahydrocannabinol (THC), the psychoactive compound found in the cannabis plant.

The extraction process involves separating the desired cannabinoids, terpenes, and other beneficial compounds from the hemp plant material. Standard extraction methods include CO2 extraction, ethanol extraction, and olive oil extraction.

After extraction, CBD oil is often combined with a carrier oil, such as hemp seed oil or olive oil, to support its absorption and enhance its benefits.

Composition of CBD Oil

The composition of CBD oil varies depending on the type of CBD product being used. There are three main types of CBD products: full-spectrum CBD oil, broad-spectrum CBD oil, and CBD isolate.


Full-spectrum CBD oil contains all the naturally occurring cannabinoids, terpenes, and essential fatty acids in the hemp plant, including trace amounts of THC. This may encourage the entourage effect, a theory that suggests these compounds work synergistically to enhance their overall health benefits.


Broad-spectrum CBD oil contains all the cannabinoids, terpenes, and essential fatty acids found in full-spectrum CBD oil, except for THC. This makes it a great option for those who want to avoid the psychoactive effects of THC while still experiencing the benefits of CBD and other phytocannabinoids.

CBD Isolate

CBD isolate, on the other hand, is the purest form of CBD. It contains only cannabidiol, with all other compounds removed during the extraction process.

What Are the Health Benefits of Hemp Seed Oil?

Hemp seed oil is renowned for its moisturizing properties and ability to soothe symptoms of various skin conditions. Rich in essential fatty acids, antioxidants, and amino acids, it can support skin health by easing soreness and discomfort, nourishing the skin, and maintaining its natural moisture barrier.

This oil is commonly found in various skincare and beauty products, such as creams, lotions, and serums.

Hemp seed oil also contains essential fatty acids like omega-3 and omega-6, which can help support overall human health and wellness. These fatty acids can support the immune system by encouraging an environment conducive to optimal functioning.

You can benefit from hemp seed oil’s immune-supporting properties by incorporating it into your diet or skincare routine.

How Does CBD Work?

CBD oil has gained popularity for its potential to support overall well-being and has been studied for its ability to soothe various types of tension and discomfort.

CBD oil interacts with the endocannabinoid system (ECS), a cell-signaling system responsible for maintaining homeostasis and regulating various physiological processes. The ECS consists of endocannabinoids, receptors, and enzymes that help regulate mood, appetite, sleep, and immune response.

CBD oil can interact with ECS receptors, including CB1 and CB2 receptors, influencing their activity and potentially producing therapeutic effects.

What Is the Entourage Effect?

The entourage effect suggests that the various compounds in full-spectrum CBD oil, such as cannabinoids, terpenes, and essential fatty acids, work synergistically to support overall health benefits.

By utilizing the full range of compounds in the hemp plant, full-spectrum CBD oil may provide a more comprehensive approach to wellness than CBD isolate, which contains only cannabidiol.

What Are Carrier Oils?

Carrier oils are used to dilute CBD oil, making it more suitable for topical applications and supporting its absorption when taken orally.

Olive Oil

Olive oil is a widely-used carrier oil for CBD products due to its natural benefits, including being rich in antioxidants and having soothing properties. It is also easily absorbed into the skin, making it an excellent choice for topical applications.

Additionally, olive oil has a mild taste, which can make it a more palatable option for oral CBD products like tinctures.


MCT (medium-chain triglyceride) oil is a fatty acid derived from coconut oil. It is quickly metabolized by the body, making it an efficient carrier oil for CBD products. MCT oil is also believed to have numerous health benefits, including supporting cognitive function, weight loss, and energy.

MCT oil also has a neutral flavor, making it a versatile option for various CBD products.

Avocado Oil

Avocado oil is a carrier oil rich in vitamins and minerals, making it a popular option for skincare products. The skin easily absorbs it and can help to hydrate and soothe dry, damaged skin. Additionally, it has a nutty flavor that can enhance the taste of oral CBD products.

Grapeseed Oil

Grapeseed oil is a light, easily absorbed carrier oil rich in antioxidants and vitamins. It has a neutral flavor that can complement the natural flavor of CBD and is an excellent option for topical CBD products like lotions and balms. Grapeseed oil is also believed to have soothing properties, making it a popular choice for skincare products.

What Are Topicals, Tinctures, and Creams?

CBD products come in various forms, each with its unique application method. Here, we will discuss topicals, tinctures, and creams.


Topicals are CBD-infused products, such as balms, salves, and lotions, designed for direct application to the skin. They are absorbed through the skin's surface, targeting localized areas to relieve discomfort, dry skin, and other conditions.


Tinctures are liquid CBD products typically administered under the tongue using a dropper. They are absorbed through the mucous membranes in the mouth, which can allow for faster absorption into the bloodstream.

In addition, tinctures can be easily adjusted for different dosages.

Is CBD Legal?

The FDA regulates the safety and efficacy of drugs, supplements, and certain food products in the United States. While the FDA has approved the prescription drug Epidiolex, which contains CBD, for treating certain rare forms of epilepsy, it has not yet approved CBD for any other specific medical uses.

The FDA continues to evaluate CBD products and their safety, and consumers must be aware of the regulatory environment surrounding CBD.

While CBD is not typically tested for in standard drug tests, full-spectrum CBD products may contain trace amounts of THC. These trace amounts of THC could potentially cause a positive result on a drug test, depending on the individual's metabolism and the test's sensitivity.

To avoid issues, consider using broad-spectrum CBD products or CBD isolate, which generally do not contain THC. It's essential to carefully read product labels and review the certificate of analysis to ensure that the CBD product you're using does not have THC.

Why Is a Certificate of Analysis Important?

A certificate of analysis (COA) is a document provided by a third-party laboratory that verifies the content and quality of a CBD product. It typically includes information on cannabinoid concentrations, terpene profiles, and the presence of any contaminants, such as pesticides or heavy metals.

A COA is essential for ensuring the safety, quality, and consistency of CBD products.

What Are the Side Effects of CBD?

While CBD is generally considered safe and well-tolerated, some individuals may experience digestive upset when taking high doses of CBD oil, mainly due to the high ingestion of MCT oil.

It's essential to start with a low dose of CBD and gradually increase it while monitoring your body's response.

Additionally, CBD may interact with certain medications, so it's crucial to consult with your healthcare provider before using CBD products, especially if you are taking prescription medications or have a pre-existing medical condition.

Does CBD Cause Psychoactive Effects?

THC, or tetrahydrocannabinol, is the primary psychoactive compound found in the cannabis plant. It is responsible for producing the "high" associated with cannabis use.

THC binds to cannabinoid receptors in the brain, specifically CB1 receptors, which are primarily involved in regulating mood, memory, and perception. The activation of these receptors by THC leads to the psychoactive effects experienced by many users.

The amount of THC in CBD products can vary depending on the type of product and the extraction method used.

However, CBD itself does not bind to ECS receptors, which means that CBD on its own shouldn’t cause any psychoactive effects.


Both hemp seed oil and CBD oil offer a range of potential health benefits and applications, from skincare to immune support. However, understanding the differences between these oils, the various types of CBD products, and their legal and regulatory aspects can help you make informed decisions when choosing the right product for your needs.

Regarding high-quality CBD products, Muscle MX stands out for its commitment to safety, efficacy, and customer satisfaction. With a focus on leveraging the natural benefits of CBD oil, Muscle MX offers a selection of topicals, tinctures, and creams that cater to various needs and preferences.

Don't miss out on the opportunity to incorporate the power of CBD oil into your daily routine. Visit Muscle MX today to explore our product line and find the right solution for you.


Linoleic Acid - PMC | NCBI

Alpha-linolenic acid Information | Mount Sinai - New York

The endocannabinoid system: Essential and mysterious | Harvard Health.

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