How Does CBD Oil Work?
In recent years, there's been a noticeable surge in the buzz around CBD, making it a popular topic in wellness conversations. From healthcare professionals to everyday enthusiasts, many are singing praises of its potential health benefits.
So, what's behind this rise in popularity? At the heart of it is the cannabis plant, which has been used for centuries for various purposes. As more and more people gravitate toward wellness and natural remedies, the intrigue surrounding CBD has skyrocketed. But with all the chatter, it's important to grasp what CBD is and how it operates.
Ready to discover how exactly CBD oil works and how it can benefit your wellbeing? Let’s dive in.
What Is CBD?
CBD, which stands for cannabidiol, is one of the numerous cannabinoids found in the cannabis plant. While CBD is molecularly similar to THC (tetrahydrocannabinol) — another well-known cannabinoid — the two act quite differently within the body. THC is known for its psychoactive effects, giving users that high feeling often associated with cannabis.
CBD, on the other hand, doesn't have these psychoactive properties. In layman's terms, CBD won't get you high. Instead, it offers a range of potential health benefits without altering your state of mind, making it an appealing option for many seeking natural wellness solutions without the risk of an altered mental state.
Where Does CBD Come From?
The Cannabis sativa plant species contain a number of unique varieties, including cannabis and hemp plants. While both contain CBD, their THC content varies. Hemp plants, by legal classification, contain 0.3% THC or less, whereas cannabis plants often contain higher levels.
One key step in obtaining CBD from the hemp plant is the extraction process. CO2 extraction is one such method that is commonly used. It employs carbon dioxide under pressure to preserve and then isolate the CBD. This method ensures that delicate cannabinoids and terpenes remain intact and pure, contributing to the quality and efficacy of the final product.
Is CBD Legal?
As of the 2018 Farm Bill, the production of industrial hemp containing no more than the legal limit of THC content is federally legal, while other cannabis products derived from plants containing higher than 0.3% THC are still considered federally illegal.
However, it's crucial to understand that while the Farm Bill provides a federal stance, state laws can vary. Some states embrace hemp and cannabis in all its forms, while others might have restrictions or bans on one or both of them.
The FDA also plays a role here. Currently, the FDA treats CBD products as dietary supplements. This means they're subject to certain regulations but are not as regulated as FDA-approved medications. Staying updated on both state laws and FDA regulations can ensure that your journey with CBD aligns with legal standards, offering both wellness and peace of mind.
How Does CBD Oil Work?
To truly understand the workings of CBD, we need to delve a bit into human biology. Enter the endocannabinoid system (ECS). This intricate system plays a crucial role in regulating various physiological and cognitive processes. It's made up of cannabinoid receptors, primarily CB1 and CB2 receptors, which are found throughout the central and peripheral nervous system.
CBD, once introduced into the body, interacts with these receptors, but not in the direct way you might think. Instead of binding to them, CBD influences these receptors in a way that can support the body's production of its own natural cannabinoids. By influencing these natural processes, CBD can impact mood, pain sensation, appetite, and more.
The ECS's primary function is maintaining homeostasis, or balance, within the body. CBD’s interaction with cannabinoid receptors can support this balance, offering potential benefits in areas like pain management, mental health, and overall well-being.
As with other forms of CBD products, CBD oil is made with the CBD-rich hemp extract, but is kept in extracted form and blended with a carrier oil like hemp seed oil or coconut oil to help the body absorb it. Since CBD is oil-soluble, it requires a carrier oil such as these in order to be absorbed into the bloodstream.
CBD oils are primarily administered sublingually, where it's held under the tongue for rapid absorption through blood vessels in the mouth. However, it can also be added to food and drinks if you’d rather avoid the oily taste. Its adaptability and easy-to-use dropper makes it a staple for many CBD enthusiasts.
You can also enjoy similar benefits from CBD tinctures. In both cases, you can opt for full-spectrum CBD, which contains trace amounts of CBD; broad-spectrum CBD, which does not contain any THC; and CBD isolate, which is pure CBD.
What Are the Benefits of CBD?
There’s a reason CBD is becoming so popular! Read on to find out some of the benefits you can expect from using CBD.
Encourages Feelings of Relaxation
In a world that expects us to be constantly in motion, moments of relaxation can feel few and far between. CBD offers a potential oasis of calm as it partners with our naturally produced endocannabinoids like the bliss-inducing anandamide, which binds with cannabinoid receptors in the brain to support feelings of relaxation.
Without the psychoactive effects found in THC, the use of CBD helps promote a sense of calm and relaxation, letting the mind unwind and focus on the present.
Eases Tension and Discomfort
For those plagued with chronic discomfort or sporadic tension in the body, CBD might offer some relief. Its interaction with cannabinoid receptors throughout the ECS can aid in managing discomfort in our muscles and joints, allowing for eased movements and daily activities.
Mental Health Benefits
The effects of CBD aren't just physical. There's growing interest in its potential engagement with serotonin receptors. As a neurotransmitter that plays a key role in mood and behavior, supporting balanced serotonin levels can help elevate the mood and ease feelings of stress.
Immune System Support and Wellness
A thriving immune system is the body's first line of defense. CBD may bolster the immune response, keeping you ready to tackle life's challenges. Specifically, cannabinoids have shown potential in encouraging production of cytokines, which are pivotal players in immune responses.
Supports Healthy Sleep Patterns
Restful sleep is a cornerstone of overall wellness. CBD can potentially aid in establishing healthy sleep patterns, helping you drift into a peaceful night's rest and wake up rejuvenated for the day ahead.
On a molecular level, CBD may influence certain receptors in the brain responsible for the sleep-wake cycle, supporting a balanced rhythm that aligns with our natural circadian rhythms.
How Else Can You Enjoy CBD
While CBD oil is one of the most popular ways to take CBD, there are plenty of other methods you can try as well. From skin applications to tasty treats, there's likely a method of consumption that'll resonate with your preferences. Here are a few other ways you can enjoy the benefits of CBD.
Topical CBD
For those seeking targeted relief, topical CBD might be the way to go. Products like lotions and creams allow for direct application to specific areas of the body.
By penetrating the skin, these products can provide localized effects, making them well-suited for areas of tension or discomfort. They're also easy to incorporate into daily skincare or post-workout routines.
Edibles
If you're looking for a tasty way to consume CBD, edibles have got you covered. CBD gummies are particularly popular, offering a chewy, flavorful experience.
These dietary supplements provide a consistent dose of CBD, making it easy to monitor intake. Plus, their discrete nature means you can take them on the go, ensuring you never miss your dose of daily wellness.
Vaping
Vaping is a popular method for CBD consumption, primarily because of the rapid onset of effects. When you vape CBD, the vaporized compound is inhaled directly into the lungs, facilitating a quick entry into the bloodstream. This provides almost immediate results, making it an attractive option for those seeking swift relief.
But it's important to remember that any form of vaping, even if it's just CBD, introduces foreign substances into the lungs. While CBD itself is non-toxic, some vape liquids might contain harmful additives or contaminants. Additionally, the act of vaporizing and inhaling substances can pose risks to lung health.
Is Using CBD Safe?
Safety should always come first when considering any wellness product. So, what about CBD?
For starters, side effects associated with CBD are generally minimal. However, some people might experience drowsiness or nausea, especially after consuming large amounts of CBD at once. This is more than likely due to additive ingredients in CBD products, such as added sweeteners or carrier oils. Always listening to your body and starting with a lower dose can be a helpful approach.
It’s also worth noting that CBD is currently considered a supplement by the U.S. Food and Drug Administration (FDA), which means that it is not as regulated as prescription medications.
One of the best ways to ensure product safety is to opt for trustworthy brands that utilize third-party testing. With CBD's explosion in popularity, ensuring you're getting a pure product is crucial. Third-party testing means that an independent lab has verified a product's ingredients and potency, ensuring what's on the label matches what's in the bottle.
At Muscle MX, all of our products are rigorously tested to ensure they are free of parabens, pesticides, and harsh chemicals while also ensuring that the cannabinoid content listed on the label accurately reflects what’s inside. All of our lab results can be found online, so you never have to question what our products contain.
What Else Should You Consider?
CBD, like any product we introduce into our system, interacts with our body in unique ways. One of the ways is by interacting with certain enzymes. These enzymes play vital roles in metabolizing drugs and other compounds. When CBD interacts with these enzymes, it can affect how certain medications are processed, potentially altering their effects.
If you have any questions about using CBD with other medications or supplements, it's always a good idea to consult with healthcare professionals, especially if you have certain medical conditions or are taking specific medications. They can provide guidance tailored to your individual needs, ensuring a safe and effective CBD journey.
The Bottom Line
As we wrap up this deep dive into CBD oil, it's undeniable that the compound holds promise. From encouraging feelings of relaxation and sleep to supporting mental health and easing discomfort, the benefits of CBD span a broad spectrum.
And while we've shared a lot today, it's worth noting that the world of CBD is ever-evolving. Every day, new clinical trials and research shine a light on additional benefits, optimal dosages, and better consumption methods.
As science catches up with this ancient plant compound, we're sure to uncover even more ways CBD can support our journey to wellness. Until then, here's to embracing natural solutions and walking a path of informed wellness.
Ready to explore the benefits firsthand? Dive into our collection of CBD oils and other CBD products at Muscle MX and find your perfect fit for wellness.
Sources:
Farm Bill | USDA
The endocannabinoid system: Essential and mysterious | Harvard Health
Brain activity of anandamide: a rewarding bliss? | PMC
Cannabidiol Acts at 5-HT1A Receptors in the Human Brain: Relevance for Treating Temporal Lobe Epilepsy | Frontiers
5 Vaping Facts You Need to Know | Johns Hopkins Medicine