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How Long Does It Take for CBD Oil To Work?
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How Long Does It Take for CBD Oil To Work?

With the wave of interest sweeping across everything related to CBD oil, you may find yourself asking some important questions. One question that often surfaces is, "How long does it take for CBD oil to work?"

You're not alone in wondering this; we're here to help clarify.CBD oil, a product extracted from the cannabis plant and the hemp plant, has gained significant attention over recent years.

More and more individuals are discovering the wide array of potential benefits that CBD products can offer. However, understanding the “how” and “when” of these benefits can be crucial in fully enjoying what CBD products have to offer.

Ready to learn how CBD can work for you and what to expect when starting out with CBD oil? Let’s dive in.

What Is CBD?

CBD, or cannabidiol, is one of many cannabinoids — natural chemical compounds found in cannabis and hemp plants. It's an essential distinction that while CBD is a component of cannabis, it is not psychoactive, meaning it doesn't cause the mind-altering “high” associated with its cousin compound, THC or tetrahydrocannabinol.

CBD products come in a variety of forms, including full-spectrum, broad-spectrum, and isolate, each offering a different experience. Full-spectrum CBD, such as that found in our Balance CBD Drops, contains all the natural compounds in the hemp plant, including a THC content up to the legal limit of 0.3%.

While this small amount of THC is not enough to cause a high, it can work in synergy with the other compounds to encourage what's known as the entourage effect. This concept suggests that cannabinoids working together create a more significant impact than when they work individually, potentially enhancing the benefits of CBD oil.

For those seeking a THC-free option, broad-spectrum and isolate CBD oils can fit the bill. Broad-spectrum CBD contains all the compounds in the hemp plant except for THC, offering the benefits of multiple plant parts working together. Isolate CBD, on the other hand, has all other compounds filtered out, providing a nearly 100% pure CBD product.

At Muscle MX, we appreciate the unique benefits each form offers, so we provide both full-spectrum CBD oil and a range of broad-spectrum CBD oils and products to cater to your unique needs.

How Does CBD Oil Work?

Before we delve into how long CBD oil takes to work, it's important to understand how it interacts with our bodies. To create CBD products, CBD is extracted from the hemp plant in a process that ensures maximum preservation of its beneficial properties.

The secret to CBD's potential benefits lies in its interaction with the endocannabinoid system (ECS) in our bodies. The ECS plays a significant role in maintaining the body's internal balance or homeostasis. It regulates various functions, from sleep patterns and mood to appetite and immune response.

The ECS comprises naturally occurring compounds called endocannabinoids, which are structurally similar to phytocannabinoids like CBD. When you consume CBD oil, the cannabinoid can interact with the cannabinoid receptors in your ECS, supporting the vital role of your own endocannabinoids.

These endocannabinoids bind with cannabinoid receptors to help transmit signals throughout the body, supporting balance and wellness. This communication can address everything from physical discomfort to an imbalanced mood.

In this context, CBD's role within the ECS can be seen as a gentle nudge towards wellness, as it helps support the ECS's regular functions. This gentle nudging can help encourage feelings of relaxation, temporarily soothe tension and discomfort, and help the mind unwind.

What Forms of CBD Are Available?

The versatility of CBD has led to its incorporation into a variety of forms, from oils and tinctures to edibles and topicals. Let's delve into the key forms of CBD.

CBD Oils or Tinctures

CBD oils or CBD tinctures are popular due to their fast absorption rate and flexibility. They are made by infusing CBD extract in a carrier oil to enhance its absorption and bioavailability in the body. These oils can be placed under the tongue for fast absorption or added to food or drinks for a more palatable consumption method.

CBD Edibles

Edibles, such as CBD gummies and other infused food items, offer an easy, tasty way to consume CBD. This type of CBD takes longer to kick in as they need to be digested, but they provide a more extended release, making them great options for those seeking sustained effects.

CBD Topicals

CBD topicals, such as our balms, creams, and lotions, are great options for targeted relief, allowing you to apply CBD directly to a specific area. Topical CBD can be helpful for individuals looking to soothe discomfort or support skin health, as they interact with cannabinoid receptors in the skin without entering the bloodstream.

Each form of CBD has unique benefits, allowing you to choose the method that best aligns with your wellness goals. Whether you’re looking for fast relief, a tasty treat, or a targeted application, there's a form of CBD to suit your needs.

How Long Does CBD Take To Kick In?

As we journey into the heart of the matter, remember that there isn't a one-size-fits-all answer. Depending on several factors, the onset of effects can range anywhere from 15 minutes to two hours.

If you choose the sublingual method — placing the CBD oil under your tongue — the effects can be rather quick. Why?

This method allows the CBD oil to directly enter your bloodstream via the tiny blood vessels beneath your tongue, allowing fast absorption. This way, you might feel the effects within 15 to 45 minutes.

On the other hand, if you prefer to mix your CBD oil with food or drink, the effects might take a bit longer to kick in. In this case, CBD oil needs to pass through your digestive system before it can be absorbed into your bloodstream. Consequently, you might have to wait one to two hours to feel the effects.

How Long Do the Effects of CBD Oil Last?

Once the CBD oil starts working, the duration of the effects can also vary. Depending on your body and the amount of CBD you've taken, the effects can typically last anywhere from two to six hours.

Remember, no one method is superior to the other. It all depends on what you're looking for and your personal preferences. If you appreciate quick, noticeable effects, the sublingual method might be a good fit.

However, if you're not fond of the earthy taste of CBD oil, you might prefer mixing it into your favorite food or drink — or using CBD in flavors like berry or caramel, which you can find here at Muscle MX!

What Factors Can Affect How Long It Takes for CBD Oil To Work?

There are several factors that can influence how long it takes for CBD oil to work. Let's delve into some of these in more detail.

Body Weight

Much like with many substances, your body weight can play a role in how quickly you feel the effects of CBD oil. Generally, individuals with more body mass may require a higher dose of CBD to experience its effects.


The amount of CBD or dose you take can also impact how long you feel the effects. As you might expect, higher doses typically lead to more noticeable effects sooner than smaller doses.

Empty vs. Full Stomach

Whether you've eaten recently can also influence CBD oil's effects. Taking CBD oil on an empty stomach can speed up absorption, leading to quicker effects. However, taking it with food — particularly fatty food — can increase the amount of CBD that enters your bloodstream, enhancing the overall CBD effects you feel.

Quality of Product

The quality of the CBD oil you use is also crucial. High-quality CBD oil, free from harmful pesticides, is likely to provide more effective and reliable results. It's generally worth investing in a quality product for the best experience.

Method of Consumption

Last but not least, the delivery method can significantly affect how long CBD oil takes. As we've discussed, sublingual consumption typically provides faster effects, whereas ingestion may take longer but provides extended effects.

If it's your first time using CBD oil, be patient. Finding what works best for you might take a little trial and error.

Remember, if you’re just starting with CBD usage, it’s important to remain patient and give the CBD oil time to work. CBD isn't about a quick fix or an instant magic trick; instead, it's about how it makes you feel over a period of consistent use. While some individuals may notice a positive shift relatively quickly, others might need a bit more time to experience the potential benefits of CBD.

How To Use CBD Oil for Best Results

For beginners, CBD oil is a great choice. Why’s that? Because it's easy to measure the exact amount you're taking each time, thanks to the dropper in most bottles. This allows you to experiment and find your "sweet spot" for dosage.

The golden rule when starting with CBD oil is to go "low and slow." Start with a small dose and gradually increase it over time until you find the amount that works best for you. When choosing your CBD oil, there are several factors to consider.

Do you prefer a flavored or unflavored option? Would you like a broad-spectrum product or a full-spectrum one? Are there other botanicals or cannabinoids like CBN included in the formula that might enhance your experience? These are all questions worth pondering to ensure you select the product that suits your needs the best.

And although CBD is generally safe and well-tolerated, it's essential to note that you may experience potential side effects, such as drowsiness or nausea, depending on the ingredients of your CBD oil. Certain carrier oils or flavor additives may disagree with your digestion, causing these side effects.

Starting slow and choosing trustworthy brands that are transparent with their testing practices, like Muscle MX, can help limit the risk of side effects. Muscle MX provides all of our product’s third-party lab test results online for transparency and confidence in our products.

The Bottom Line

CBD oil has gained popularity due to its potential to support a balanced lifestyle and soothe discomfort. Understanding how it interacts with your endocannabinoid system, the influence of different methods of consumption, and various factors affecting its onset can help you get the most out of your CBD experience.

Remember, everyone's experience with CBD oil is unique. What works best for one person might not work as well for another. It's all about experimenting with different products and methods of consumption to find the one that fits your unique needs and lifestyle.

Ready to embark on your CBD journey? Explore our range of products at Muscle MX. Whether you're looking for topical products, broad-spectrum options like our Relax Drops, or full-spectrum products like our Balance Drops, we're here to support you on your path to wellness.

At Muscle MX, we believe in the potential of CBD oil to bring a new dimension to your wellness journey. We invite you to explore, experiment, and discover what works best for you.


Tetrahydrocannabinol (THC) | NCBI Bookshelf

The Case for the Entourage Effect and Conventional Breeding of Clinical Cannabis: No “Strain,” No Gain | Frontiers

The endocannabinoid system: Essential and mysterious | Harvard Health

Cannabinoid Receptors and the Endocannabinoid System: Signaling and Function in the Central Nervous System | PMC

Therapeutic Potential of Cannabidiol (CBD) for Skin Health and Disorders | PMC

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